Meditation helps me relax, sleep well, and gain clarity. As you know I write and record my own meditations that I publish to YouTube. But I also enjoy listening to other meditation artists. I’d like to share with you a Christmas meditation from a YouTube channel called Meditation Vacation.
It has an interesting approach to guided meditation as it uses very little music, and adds sound effects. It’s a very peaceful walk through a snowy village at nighttime.
I hope you enjoy it as much as I did. It runs for about a half hour.