Hello!

I am Donna

My mission is to inspire women to live life on their own terms, to follow their dreams, to be as healthy as possible, and to look damn good doing it.

I’m the author of two cookbooks, The Big Book of Mediterranean Diet Cooking and Flexitarian Cookbook for Beginners.

In my previous careers I’ve been an automotive journalist, a managing editor, and an actress.

I spent many years working long hours and excelling at my career, only to realize that I was neglecting other areas of my life, like my relationships and my health. I gained weight, developed high blood pressure, and finally hit the wall and was completely burnt out.

With the help of my doctor, I went on a journey to discover better health and found the Mediterranean diet and lifestyle, and believe that it literally saved my life. I learned to slow down, to enjoy healthy cooking, and to live life with passion and a sense of play.

I’m now in my 50s and feel healthier, more vibrant, and younger than ever.

I can help you do the same if you’re willing to open your mind to new possibilities.

La Dolce Vita

On these pages you’ll find information about the Mediterranean diet and lifestyle, how to live as an elegant woman, and advice on the art of living well.

If you’re a lover of food, beauty, style, and most importantly the sweetness of life, I would love for you to join me on this journey.

Let’s live la dolce vita together.

I’m happy you’re here.

Donna xoxo

Here are some of my most popular articles…

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Emily

I absolutely adored this program. It got me started on a whole new healthier lifestyle. I feel lighter and prettier than even. And my husband is pretty happy too! Thanks, Donna.

~ Body + Mind Detox

Abigail

The Body Mind Detox was so much more than I expected. I thought it was a new diet program but it was so much more. I learned to take better care of myself and my family. I feel glamorous for the first time in a long time. I walking with a bounce in my step. Donna is like the girlfriend you wish you always had. She's so sincere and friendly. I’ve been a long time follower of her blog, and enjoy her cookbook too!

~ Body + Mind Detox

Alyson

I enjoyed this course. It reinvigorated my passion to blog and gave me strategies on how to monetize my site! Thanks Donna!

~ Make Money Blogging

Toni P.

It’s so nice to talk with someone who doesn’t judge you. Donna helped me find out what I really want out of life and map out a clear plan for making it happen. And it was totally painless. She’s the best.

~ Private Coaching

Angela

I love the easy suggestions to make each day better. It's always something simple to do (like buy a plant, take a bath or eat off your good dishes) and makes me feel like the special person I am. Thanks Donna!

~ La Dolce Vita Spring Training

Carolina

Perhaps the greatest thing about The Big Book of Mediterranean Diet Cooking is that it’s like having a very knowledgeable but non-snooty friend introduce you to new ingredients, new recipes and a new way of thinking about cooking and eating. I can’t go to the Mediterranean any time soon, but my kitchen and dining room are sunnier now that I am cooking with Donna’s excellent book.

~ The Big Book of Mediterranean Diet Cooking

Kristen

The course was fun to read every morning, with lots of great tips, advice, and beautiful ways to enjoy life. I really enjoyed getting to read and experiment!

~ La Dolce Vita Spring Training

Kathleen

I find that Donna really knows what she is talking about. I enjoy her blog immensely too. It's really nice to know she is professional and seems like quite a caring person.

~ La Dolce Vita Spring Training

Erin B.

La Vita E’ Bella. There are all kinds of wonderful Mediterranean Diet recipes in this book from all around the Mediterranean Sea, but this book is much more than just a cookbook! What I really appreciate is how the author incorporates the Mediterranean lifestyle into the Mediterranean Diet. She stresses the importance of taking the time to enjoy eating the meals with friends and family. She guides you through incorporating her delicious Mediterranean recipes and the Mediterranean way of life to improve your health and ultimately your happiness.

~ The Big Book of Mediterranean Diet Cooking

Natchmo

This book sets forth the Mediterranean diet in as an easy to follow manner with loads of luscious examples of healthy cooking. It is colorful, interesting and the recipes make you want to run to the store to try them tonight. It will get good use.

~ The Big Book of Mediterranean Diet Cooking

Deborah G.

I first learned about Donna DeRosa after doing an internet search on living la dolce vita which led me to her website. I can attest the recipes that she makes on her YouTube channel are simple and easy to prepare, as well as mouth watering. She definitely practices what she preaches. This cookbook offers more than just delicious recipes; it’s also is a great guidebook for living a Mediterranean lifestyle. The meal plans are a big plus whether you are interested in weight loss, heart health, or just wanting to eat more healthy.

~ The Big Book of Mediterranean Diet Cooking

Sumoki

The Big Book of Mediterranean Diet Cooking is a wonderful cross-cultural exploration of the tapestry of Mediterranean traditions brought forward from these heritages. I love that you can work with it incrementally, incorporating as you are ready, curious — not the restrictive, all-or-nothing approach that becomes unworkable over time. This is something you can be with, live with. Fresh, zestful, vibrant. Even if you are already familiar with Mediterranean cuisine, this worth exploring and keeping handy to your kitchen adventures.

~ The Big Book of Mediterranean Diet Cooking