It’s a lot easier to stick to a Mediterranean diet in summer when all the farms and markets are abundant with fresh fruits and vegetables. Sticking to a Mediterranean diet in winter is not as easy. One of the tenets of the Mediterranean diet is to eat with the...
From time to time I like to share with you recent purchases that have improved my life in some way. This post is inspired by another blogger, Sivan Ayla, who often sends out emails with the title, Shop My Life. These are things I actually use regularly when I’m...
Give the gift of the sweet life with these La Dolce Vita-inspired presents. If you follow my lifestyle suggestions outlined in The La Dolce Vita Files, you know that the Mediterranean lifestyle touches on all aspects of your life. From healthy eating, entertaining,...
Getting thing done when you lack motivation really depends on your mindset. How you feel about what you are doing makes all the difference. You can tell yourself you hate what you are doing and have a miserable time of it. Or you can think about all of the benefits of...
It’s my birthday week, and I like to spend the whole week doing little things for myself. This time of year feels like a new beginning to me. I made a list of things to help me push the reset button on my life. I’m sharing my 10 Ideas for a Reset Day in hopes that you...
