One of the principles of the Mediterranean diet is eating with the seasons. Let's embrace the autumn with its chilly weather and take a look at what fruits and vegetables are available at this time of year. And we'll also take a look at other ways you can celebrate...
There are little things you can do to elevate your home decor. Adding these accents need not cost a lot of money, but they take a little thought and planning. Here are my 8 tips to add elegant touches to your home. 1. Color Many people paint their walls white,...
Got questions? I'm here to help. I get many questions over and over about the Mediterranean Diet. I put together this list of Mediterranean Diet FAQs that addresses the many questions and misconceptions about the Mediterranean diet. It's usually things like, "You're...
This is not your typical, "Why French Women Don't Get Fat", "Why are French Women So Stylish" post. This is an essay about experiencing a different culture that is similar to ours in many ways, but so much more laid back and free. I want to share with you how a trip...
One of the principles of the Mediterranean diet is eating with the seasons. Let's embrace the autumn with its chilly weather and take a look at what fruits and vegetables are available at this time of year. And we'll also take a look at other ways you can celebrate...
There are little things you can do to elevate your home decor. Adding these accents need not cost a lot of money, but they take a little thought and planning. Here are my 8 tips to add elegant touches to your home. 1. Color Many people paint their walls white,...
Got questions? I'm here to help. I get many questions over and over about the Mediterranean Diet. I put together this list of Mediterranean Diet FAQs that addresses the many questions and misconceptions about the Mediterranean diet. It's usually things like, "You're...
This is not your typical, "Why French Women Don't Get Fat", "Why are French Women So Stylish" post. This is an essay about experiencing a different culture that is similar to ours in many ways, but so much more laid back and free. I want to share with you how a trip...
I have a challenge for you, and I’ll be doing this myself as well. I challenge you and me to not complain at all for seven days straight. Let me explain why this "Stop Complaining for a Week Challenge" is so important. Based on the recommendation of a friend, I’m...
Do you ever wonder how some women can get so much done in one day, and look cool and elegant while doing it. Below I have listed my ideas on how an elegant woman spends her day. They are habits that can help you refine your daily experiences. Hopefully, you can adopt...
Who do you want to be? Whatever dreams you have for your future, you will have to become a different person to get there. Who is she? Who is this new you who can do these things? Here's an exercise for you: Write your before and after story. Write out who you are now...
An elegant woman knows that taking care of herself is of the utmost importance. In order to be a woman who can handle stress, think clearly, and look like someone who knows what she is doing, she needs to put in some time taking care of herself. I've created an...
Recently, I hosted a live class about how to use your calendar to change your life. Through my calendaring technique you can achieve your goals and go for your dreams -- your really big dreams. Read on for an overview of how to create your dream life through your...
An icy gimlet is the perfect cocktail for summer. It's cold, it's sweet, it's refreshing, and looks pretty too. I had my first gimlet at Trader Vic's in Beverly Hills. Not only was Trader Vic's a delightful restaurant, it was also known for its cocktails. It had many...