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Sticking to a Mediterranean Diet in Winter

Sticking to a Mediterranean Diet in Winter

It’s a lot easier to stick to a Mediterranean diet in summer when all the farms and markets are abundant with fresh fruits and vegetables. Sticking to a Mediterranean diet in winter is not as easy. One of the tenets of the Mediterranean diet is to eat with the...
Shop My Life – Work From Home Items

Shop My Life – Work From Home Items

From time to time I like to share with you recent purchases that have improved my life in some way. This post is inspired by another blogger, Sivan Ayla, who often sends out emails with the title, Shop My Life. These are things I actually use regularly when I’m...
Getting Things Done When You Lack Motivation

Getting Things Done When You Lack Motivation

Getting thing done when you lack motivation really depends on your mindset. How you feel about what you are doing makes all the difference. You can tell yourself you hate what you are doing and have a miserable time of it. Or you can think about all of the benefits of...
10 Ideas for a Reset Day

10 Ideas for a Reset Day

It’s my birthday week, and I like to spend the whole week doing little things for myself. This time of year feels like a new beginning to me. I made a list of things to help me push the reset button on my life. I’m sharing my 10 Ideas for a Reset Day in hopes that you...

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10 Lifestyle Upgrades
You Can Start Right Now

10 Lifestyle Upgrades

You Can Start Right Now

 

 

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