The title of your home page Your Content Here
Feeling Good

Feeling Good

I’m two weeks into my immersion into the Mediterranean diet and Italian lifestyle, and I’m feeling good. Feeling good is important for all aspects of your life. My mind is clear, my attitude is wholesome and positive, my body is getting stronger, and...
Green Bean Potato Salad

Green Bean Potato Salad

This recipe for Green Bean Potato Salad was part of my first video for Vlogust 2017. You can access the video here. I served it with salmon baked in a packet. It’s part of my Mediterranean lifestyle immersion I’m concentrating on for the entire month of...
Rustic Peach Pie

Rustic Peach Pie

Southern New Jersey is known for its delicious peaches. This year has been a particularly brilliant crop. The weather has been perfect, and the peaches are simply delectable. You can buy them by the peck, half-peck, or individually at the local farm market. I have so...
What To Do When You Have the Blahs

What To Do When You Have the Blahs

Today I have the blahs. I have PMS. I feel bloated. My eyes are puffy. I feel kind of groggy and somewhat cranky. It’s been really hot here all week in southern New Jersey, and my body does not handle the heat well. I think I might be the only person in the...
Let’s Start a Habit

Let’s Start a Habit

Visiting my local farm markets and buying fresh vegetables has become an almost daily practice. I wanted to eat healthier and closer to Nature, and fortunately my new neighborhood has several farms with markets attached. It has become my habit. After two years of...

Pin It on Pinterest

Join the Club

 

Welcome, Sister.

Join our community of powerful women.

We can do more together.

Welcome to the Club!

Subscribe to my Newsletter

Subscribe to my Newsletter

Join my mailing list to receive weekly email updates and exclusive stories.

Thank you! You'll receive a confirmation email shortly.