Italian-Inspired Gift Guide for Early Bird Shoppers
If you are looking for quality gifts to give this holiday season, you can't go wrong with the craftsmanship of Italy. I've created this Italian-inspired gift guide for early-bird shoppers so that you can find unique gifts for your family and friends. Sometimes we need...
Why Meditate?
There are many reasons why people learn to meditate. The most common is to relieve stress in your mind and body. But there can be more to meditation than relaxation. The benefits of a meditation practice can be profound. Here are a few reasons to meditate: to expand...
How To Host The Perfect Italian Aperitivo
Here is your guide to how to host the perfect Italian aperitivo. In Italy, the traditional aperitivo is a natural part of life. It’s a beautiful custom that we can adopt anywhere no matter where in the world we live. The Italian aperitivo is a pre-dinner cocktail with...
Just Do It
Just Do It. Possibly the greatest ad copy ever written and the best advice. Nike brand's message is so true. What are you waiting for? There are several things that keep women from becoming all they want to be. Permission One of the biggest things that hold us back is...
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Italian-Inspired Gift Guide for Early Bird Shoppers
If you are looking for quality gifts to give this holiday season, you can't go wrong with the craftsmanship of Italy. I've created this Italian-inspired gift guide for early-bird shoppers so that you can find unique gifts for your family and friends. Sometimes we need...
Why Meditate?
There are many reasons why people learn to meditate. The most common is to relieve stress in your mind and body. But there can be more to meditation than relaxation. The benefits of a meditation practice can be profound. Here are a few reasons to meditate: to expand...
How To Host The Perfect Italian Aperitivo
Here is your guide to how to host the perfect Italian aperitivo. In Italy, the traditional aperitivo is a natural part of life. It’s a beautiful custom that we can adopt anywhere no matter where in the world we live. The Italian aperitivo is a pre-dinner cocktail with...
Just Do It
Just Do It. Possibly the greatest ad copy ever written and the best advice. Nike brand's message is so true. What are you waiting for? There are several things that keep women from becoming all they want to be. Permission One of the biggest things that hold us back is...
Corpse Reviver – A Perfect Cocktail for Halloween
Looking for a cocktail to enjoy on Halloween? A Corpse Reviver may be just the thing. The playful name comes from the fact that you would sip this cocktail in the morning after a night of heavy drinking to revive your spirits. Hair of the dog, as they say. Despite its...
Cozy Up to the Mediterranean Diet for Autumn
One of the principles of the Mediterranean diet is eating with the seasons. Let's embrace the autumn with its chilly weather and take a look at what fruits and vegetables are available at this time of year. And we'll also take a look at other ways you can celebrate...
8 Tips To Add Elegant Touches to Your Home
There are little things you can do to elevate your home decor. Adding these accents need not cost a lot of money, but they take a little thought and planning. Here are my 8 tips to add elegant touches to your home. 1. Color Many people paint their walls white,...
Mediterranean Diet FAQs – Frequently Asked Questions
Got questions? I'm here to help. I get many questions over and over about the Mediterranean Diet. I put together this list of Mediterranean Diet FAQs that addresses the many questions and misconceptions about the Mediterranean diet. It's usually things like, "You're...
How a Trip To Paris Changed My Life
This is not your typical, "Why French Women Don't Get Fat", "Why are French Women So Stylish" post. This is an essay about experiencing a different culture that is similar to ours in many ways, but so much more laid back and free. I want to share with you how a trip...
Stop Complaining for a Week Challenge
I have a challenge for you, and I’ll be doing this myself as well. I challenge you and me to not complain at all for seven days straight. Let me explain why this "Stop Complaining for a Week Challenge" is so important. Based on the recommendation of a friend, I’m...