A New Perspective

A New Perspective

This is a story about beets, wine, youth, a new perspective, and being grateful. I was reminded recently that Americans have a very limited view of the world. I'm not talking politics or global affairs. I'm talking living life, what we eat, and how we see things. I...

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What To Do When You’ve Got the Blues

What To Do When You’ve Got the Blues

Snow is in the forecast for New Jersey. In the meantime, the air is icy cold, and it’s a little foggy when I look out my window. The house is chilly. The air is dry. My hands are dry. My feet are dry. The trees are bare. These are the times when the blues set in. The...

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La Dolce Vita Gift Guide Inspired by Italian Lifestyle

La Dolce Vita Gift Guide Inspired by Italian Lifestyle

Give the gift of the sweet life with these La Dolce Vita-inspired presents. If you follow my lifestyle suggestions outlined in the La Dolce Vita Files, you know that the Mediterranean lifestyle touches on all aspects of your life. From healthy eating, entertaining,...

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A New Perspective

A New Perspective

This is a story about beets, wine, youth, a new perspective, and being grateful. I was reminded recently that Americans have a very limited view of the world. I'm not talking politics or global affairs. I'm talking living life, what we eat, and how we see things. I...

read more
What To Do When You’ve Got the Blues

What To Do When You’ve Got the Blues

Snow is in the forecast for New Jersey. In the meantime, the air is icy cold, and it’s a little foggy when I look out my window. The house is chilly. The air is dry. My hands are dry. My feet are dry. The trees are bare. These are the times when the blues set in. The...

read more
Gift Ideas for Entrepreneurs

Gift Ideas for Entrepreneurs

We all know that special person in our lives who is on track to making it big. Perhaps you’re that person. Maybe it’s your daughter, son, or best friend. As an entrepreneur I've discovered several items and tools that make my working life easier and more pleasant....

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Faux Fur Gift Ideas

Faux Fur Gift Ideas

Looking for an elegant yet practical gift for someone in your life? Fur will keep them warm and cozy. Faux fur allows you to provide warmth and luxury without the guilt. This list contains wearable items to keep you or your loved ones in stylish comfort. There are...

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Stocking Stuffers – Little Gifts With Big Impact

Stocking Stuffers – Little Gifts With Big Impact

When I was growing up, after we opened our gifts on Christmas morning, we then looked inside our stockings. My parents always filled our stockings with essentials, like socks and lip balm. And I always got Pez, which was my favorite candy at the time. I still love...

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You Are Worth It

You Are Worth It

"Because I'm worth it" is not just an advertising slogan for the L’Oreal Group, it has become my battle cry and a way of life. Written in the 1970s when women’s rights supporters were blazing new trails, the phrase has stood the test of time and is especially needed...

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Mediterranean Diet: You’re Doing It Wrong

Mediterranean Diet: You’re Doing It Wrong

When I first started following a Mediterranean diet, I wasn't losing weight. I had to admit to myself, "If you think this is the Mediterranean Diet, you're doing it wrong." Then I discovered how to do it better. Countless studies have shown that the Mediterranean diet...

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How To Create The Life You Desire

How To Create The Life You Desire

Are you living your best life? Or are you still dreaming about a life that better suits your wants and needs. When I work with clients, whether it be one-on-one or in a group coaching program, the first thing I have them do is think about the life they want to create....

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