Create a Summer Car Kit

Create a Summer Car Kit

Summer is the time for road trips. When I was a kid, I remember fondly the exciting trips we would take in the summer. My father would pile us all in his Chevy Caprice Classic and drive us to the beach, to lakes for picnics, to the Poconos, to visit family. And he was...

read more
10 Misconceptions About the Mediterranean Diet

10 Misconceptions About the Mediterranean Diet

The Mediterranean Diet has been chosen again as the best diet in the world for seven years in a row. But I find that most people do not really understand what the Mediterranean diet is all about. I've listed below 10 misconceptions about the Mediterranean diet, along...

read more
Back-To-School Shopping Guide for Entrepreneurs

Back-To-School Shopping Guide for Entrepreneurs

September is the time of year that feels like a fresh start. The kids are back to school. The warm summer days are starting to get cooler. It's time to get back at it. Even though you may not actually be going back to school, it still feels like a time of renewal and...

read more
5 Tips for a Healthy Summer

5 Tips for a Healthy Summer

You've probably heard the term Hot Girl Summer. It's a song by Megan Thee Stallion, it's an attitude, it's a meme. Well I'm a little bit older now, and no longer have the desire or need to be a hot girl. But I can have a Healthy Woman Summer. Here are my 5 tips for a...

read more

Read the Blog…

Our latest musings
Create a Summer Car Kit

Create a Summer Car Kit

Summer is the time for road trips. When I was a kid, I remember fondly the exciting trips we would take in the summer. My father would pile us all in his Chevy Caprice Classic and drive us to the beach, to lakes for picnics, to the Poconos, to visit family. And he was...

read more
10 Misconceptions About the Mediterranean Diet

10 Misconceptions About the Mediterranean Diet

The Mediterranean Diet has been chosen again as the best diet in the world for seven years in a row. But I find that most people do not really understand what the Mediterranean diet is all about. I've listed below 10 misconceptions about the Mediterranean diet, along...

read more
Back-To-School Shopping Guide for Entrepreneurs

Back-To-School Shopping Guide for Entrepreneurs

September is the time of year that feels like a fresh start. The kids are back to school. The warm summer days are starting to get cooler. It's time to get back at it. Even though you may not actually be going back to school, it still feels like a time of renewal and...

read more
5 Tips for a Healthy Summer

5 Tips for a Healthy Summer

You've probably heard the term Hot Girl Summer. It's a song by Megan Thee Stallion, it's an attitude, it's a meme. Well I'm a little bit older now, and no longer have the desire or need to be a hot girl. But I can have a Healthy Woman Summer. Here are my 5 tips for a...

read more
How To Dress Like Shiv Roy – Quiet Luxury

How To Dress Like Shiv Roy – Quiet Luxury

Now that the series finale of the HBO drama Succession has finally aired, let's take a look back at the best-dressed character on television and learn how to dress like Shiv Roy. As the daughter of a multi-billionaire, Shiv can afford to wear anything she wants, yet...

read more
Time Management Tips

Time Management Tips

Time is our most important commodity. We all have the same number of hours in a day. You can’t buy more hours or minutes, or save them up for later. Time spent is not refundable. When the hours go by, you can’t get them back. It’s the way we use our time that matters....

read more
Common Obstacles to Achieving Goals

Common Obstacles to Achieving Goals

"Life coaching is founded on the premise that your past need not equate to the future." -- Curly Martin, author of The Life Coaching Handbook When I went through my Life Coach training, we were taught how to identify and remove obstacles that are keeping our clients...

read more
Life’s True Luxuries

Life’s True Luxuries

What does luxury mean to you? To me luxury isn’t about dripping in diamonds and designers purses. It’s the freedom to enjoy the life I want to create in my own time and in my own way. Here are some examples of what I think are life's true luxuries. Living in a...

read more
French Riviera Style

French Riviera Style

A few years ago I was offered the opportunity to go to Nice and Monaco on a trip to learn how to make perfume. I jumped at the chance. But unfortunately the group trip fell through and we never made the journey. I did a lot of research on the south of France and I...

read more
A New Perspective

A New Perspective

This is a story about beets, wine, youth, a new perspective, and being grateful. I was reminded recently that Americans have a very limited view of the world. I'm not talking politics or global affairs. I'm talking living life, what we eat, and how we see things. I...

read more