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Insta with me!

Education is the most powerful weapon which you ca

Education is the most powerful weapon which you can use to change the world. ~ Nelson Mandela
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#wordsofwisdom #readabook #learnsomethingtoday #educateyourself #investinyourself #ladolcevita #livejoyfully #openyourmind #change #changetheworld #changeyourlife #upgradeyourhabits

My perfect breakfast. Did you know in Italy, Franc

My perfect breakfast. Did you know in Italy, France, and many countries along the Mediterranean Sea, breakfast is usually a coffee and a little sweetie. Lunch is their big meal of the day. You don't have to eat a big hearty breakfast to start your day. The standard American breakfast of eggs, bacon, and toast was created by the advertising industry. Eat what makes you happy.
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#mediterraneandiet #mediterraneanfood #breakfastideas #coffeeisheaven #coffeelover #coffeeandcookies #mediterraneanbreakfast #europeanbreakfast #cookiesforbreakfast #eatnaturally #ladolcevita #italianliving #mediterraneanliving

Join me on Wednesday, April 12 at 10:00 AM ET for

Join me on Wednesday, April 12 at 10:00 AM ET for a free webinar, Spring Clean Your Diet. Cut and paste this link for more information: https://view.flodesk.com/pages/64162759497091641f10d7de
or follow the link in my bio.
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#springcleanyourdiet #mediterraneandiet #freewebinar #cookbookauthor #gethealthy #getreadyforspring #springvibes #slowliving #healthylifestyle #springcleaning #cleaneating #healthyliving #healthyfoods #italianlifestyle #eatyourveggies

I read a statistic that 80% of readers are women.

I read a statistic that 80% of readers are women. Reading will teach you about other people and other places. Reading makes people more empathetic. Reading can take you to new heights, improve your education, and entertain you all at the same time. Read a good book today. If you can't find a good book, write one.
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#author #cookbookauthor #readingisfun #readbooks #readingiscool #readtoyourkids #joinalibrary #expandyourmind #learnsomething #novels #nonfiction #ladolcevita #sweetlife #taketimetoread

What counts the most for women is having the confi

What counts the most for women is having the confidence to make your own money. ~ Cardi B
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#moneyisfreedom #makingmoney #moneyisgood #haveconfidence #ladolcevita #makeithappen #followyourdreams #workforit #sweetlife #lifestylechoices #womenandmoney #livejoyfully

For me a Mediterranean lifestyle is about eating g

For me a Mediterranean lifestyle is about eating gorgeous foods, sharing life with family and friends, and slow living. I've joined a slow living club, which I believe is the first of its kind. If you're interested, check out @dolcevitaslowliving
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#slowliving #mediterraneanliving #mediterraneandiet #slowfoodmovement #slowlivingclub #mindfulliving #slowlivingmovement #downshifting #ladolcevita #sweetlife #goodlife #makingmoments #livejoyfully #choosejoy #livingcalm #magicmoments #cottagecore #enjoycooking #cookbookauthor #foodblogger

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