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Italian Christmas Cookies

Italian Christmas Cookies

Can you imagine the holiday season without loads of sweet treats? When I was little we would visit my aunt’s house at holiday time and she would have a table covered in cookies. They were in every shape, size, and color imaginable. I never saw so many cookies in...
Gift Ideas for Chocolate Lovers

Gift Ideas for Chocolate Lovers

Chocolate is always a good idea. Humans have been enjoying chocolate for thousands of years. The earliest evidence of the use of chocolate dates back to 1900 B.C. in Mexico, and we’ve been loving it worldwide ever since. I’ve carefully chosen a list of decadent gift...
Recipe: Bruschetta Pizza

Recipe: Bruschetta Pizza

I didn’t intend to turn this website into a food blog, but I’ve experienced so many wonderful benefits from following a Mediterranean diet that when I come up with something truly delicious, I have to share. This Bruschetta Pizza qualifies as truly yummy....
Green Bean Fritters – Mediterranean Diet

Green Bean Fritters – Mediterranean Diet

Since I started eating a Mediterranean Diet, I’ve been trying all kinds of vegetables. A fun way to get several servings of vegetables in one meal is to make fritters. This recipes is for green bean fritters, but it works with many kinds of vegetables....
Olive Oil Dipping Sauce

Olive Oil Dipping Sauce

One of my favorite treats is to dip Italian bread into an olive oil dipping sauce. This is my go-to snack when I want something quick and comforting. It only takes a few minutes to make. Olive oil is rich in healthy monounsaturated fats, is full of antioxidants that...

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10 Lifestyle Upgrades
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