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Lifestyle
Scary Books To Read Before Halloween

Scary Books To Read Before Halloween

We all enjoy a little fright from time to time. October is the perfect time to be scared. The air is chilly and you can curl up under a soft blanket and enjoy a good book. I've created a list of scary books to read before Halloween. It's a list of classic monsters,...

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Celebrating the Autumnal Equinox

Celebrating the Autumnal Equinox

In the Northern Hemisphere, the Autumnal Equinox 2020 is September 22. An equinox is when the sun is exactly above the equator, which makes day and night equal the same number of hours. This day also marks the official beginning of autumn, my favorite season. After...

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30 Things To Do This Autumn (Free Downloadable Checklist)

30 Things To Do This Autumn (Free Downloadable Checklist)

Tired of the quarantined summer of 2020? The change of season is upon us. Let's welcome the crisp autumn air, and think of it as a fresh start. Here is a list of 30 things to do this autumn, so that you can stay safely socially distant while not missing out on any of...

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Scary Books To Read Before Halloween

Scary Books To Read Before Halloween

We all enjoy a little fright from time to time. October is the perfect time to be scared. The air is chilly and you can curl up under a soft blanket and enjoy a good book. I've created a list of scary books to read before Halloween. It's a list of classic monsters,...

read more
Celebrating the Autumnal Equinox

Celebrating the Autumnal Equinox

In the Northern Hemisphere, the Autumnal Equinox 2020 is September 22. An equinox is when the sun is exactly above the equator, which makes day and night equal the same number of hours. This day also marks the official beginning of autumn, my favorite season. After...

read more
Introducing the Website Redesign

Introducing the Website Redesign

Introducing the website redesign. Ta da! The idea behind this new iteration of my website is that you can live a healthy Mediterranean lifestyle no matter where you are in the world. When I think of the Mediterranean region, I think of an Italian seaside town. The sun...

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Book Announcement: I Wrote a Cookbook

Book Announcement: I Wrote a Cookbook

I wrote a cookbook!!! I'm very excited to tell you about my latest project, a huge Mediterranean diet cookbook. It contains 200 tasty recipes all written and tested by me. There are also chapters explaining the origins and health benefits of a Mediterranean diet, how...

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5 Summer Ways To Chill Out Like an Italian

5 Summer Ways To Chill Out Like an Italian

Summer is a time for slowing down, living in the moment, and enjoying La Dolce Vita. When the weather gets hot you don't have to travel to the Mediterranean to enjoy a fun summer vacation. Here are five summer ways to chill out like an Italian right here at home. 1....

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Five Habits That Changed My Life

Five Habits That Changed My Life

To make real change in your life, you need to learn to make better habits. Making changes a daily part of your life will help you meet your goals faster. These five habits that changed my life have helped me both personally and professionally and brought me closer to...

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10 Things To Do Before the End of the Year

10 Things To Do Before the End of the Year

The end of the year is quickly approaching. Have you done everything you planned to do this year? I know I haven't. But plans and goals change over the course of twelve months, and that's okay. We start out the year with some ideas, but as time goes by we change. Our...

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