Coaching Services
You’re not alone. We’ve all been there. Here are some examples.
- Have you been trying to lose weight, but keep losing and gaining the same 10 pounds? So you figure why bother.
- Have you been searching for a new career, but can’t seem to cut the ties to your old job? So you go to the office day after day, and keep telling yourself that someday you’ll get out of there.
- Have you always wanted to start your own business, but you think it’s too hard or you don’t have enough money?
- Do you want to take your dream vacation, but you won’t go until you have the perfect mate or the perfect bikini body?
- Are there things you want to do that you keep putting off until you lose the weight, or have enough money, or take another course, or find the time, or [fill in the blank with your excuse].
Then your answer is: YES, YOU NEED A LIFE COACH.
What is coaching? How does it work?
A life coach will show you how to finally accomplish your goals. And if you don’t know which goals to work on first, she’ll help you figure that out too. She won’t pass judgement on your goals, but she will hold you to task.
Life coaching is about removing obstacles, things that are interfering or keeping you from your goals. A coach does not give you answers or advice, we help you find your own answers and keep you accountable until you achieve success.
It’s like Dorothy with the ruby slippers in The Wizard of Oz. She always had the ability to go home, she just needed someone to help her find the way.
What can coaching do for you?
- See yourself as the lovely, smart, and worthy woman that you are.
- Feel younger and healthier than you have in years.
- Think positive thoughts about your self and your future.
- Show up as your ideal self now, no more waiting.
“Life coaching is founded on the premise that your past need not equate to the future.” ~ Curly Martin, author of The Life Coaching Handbook
MEET DONNA
Choosing a coach is a very personal decision. Here’s a little about my background and how I work:
I studied life coaching at Achievement Specialists, founded by world-renowned author and teacher Curly Martin. Martin is the bestselling author of The Life Coaching Handbook. Her school is based in London, England and has trained thousands of men and women in her method of coaching. I took the full diploma course (Levels 1 to 7) accredited by International Authority for Professional Coaching & Mentoring (IAPC&M) at Level 7.
In my coaching sessions I have worked with students, business professionals, new mothers, therapists, entrepreneurs, and artists. Our successes have included weight loss, getting promotions, getting into graduate school programs, starting businesses, preparing for motherhood, starting a YouTube channel, publishing your first book, recapturing lost creative endeavors, changing careers, and more.
I’m also the author of The Big Book of Mediterranean Diet Cooking, the Flexitarian Cookbook for Beginners, and A Year of Graceful Living.
Here are the many ways you can work with me:
Free Consultation
Book a free 15-minute consultation. I call these Breakthrough Discovery Sessions. It’s an initial conversation to see if we are a good fit to work together.
Private Coaching Package
Book 4 (1-hour) private coaching sessions with me, Donna DeRosa, via Zoom or telephone.
As a certified life coach and Mediterranean diet expert, I can support you and your dreams.
Your private sessions can be on topics such as lifestyle design, weight loss, starting a new life chapter, or your personal transformation.
I believe everyone deserves to look and feel their best while doing what they love. Let’s make it happen together.
Book a package today to commit to creating your future self.
YouTube Channel Set-Up
If you’re just starting out with video and have no idea where to begin, I can help you set up your YouTube channel from scratch.
We’ll go through the technical aspects of creating a channel, and then start planning your first month of content.
You’ll walk away from this session with a beautiful new YouTube channel and a clear plan for success.
A YouTube channel can help you solidify your personal or business brand, and add a revenue stream to your portfolio.
Let’s get started on your YouTube journey.
YouTube Coaching
This coaching package is designed for those who have already been through the YouTube Channel Set-Up or already have a YouTube channel and want to take it to the next level.
In six 1-hour sessions, we’ll map out a strategy for how to grow your YouTube channel including creating a 6-month editorial calendar, refining your graphics and branding, and lessons on how to get viewers to click on your YouTube video.
As a member of the YouTube Partner Program, Donna can help you set up your channel for personal or business success.
A YouTube channel can help you solidify your personal or business brand, and add a revenue stream to your portfolio.
Book a package today, and get started on your broadcasting channel.
Each session is one hour via Zoom.
If you prefer to work on your own in private, I have self-study tools that can support you:
Join my 4-week Mediterranean weight loss program
Purchase my Mediterranean Meal Plan and recipe workbook
Watch my webinar replays
Sign up for my free weekly newsletter
Subscribe to my YouTube channel
Listen to my podcast
Read my many blog posts
