If you want to learn how to be happy, you first have to learn that the power is within you. Happiness is a choice. It takes participation and a positive attitude. Having a positive mindset and taking consistent action toward your dreams will help you...

We're approaching the midway point of the year. This is a time when I like to pause and evaluate my goals. A mid-year refresh can help you power up for the second half of the year. We often start a new year with particular goals in mind, but as the months...

Summer is a time for slowing down, living in the moment, and enjoying La Dolce Vita. When the weather gets hot you don't have to travel to the Mediterranean to enjoy a fun summer vacation. Here are five summer ways to chill out like an Italian right here...

To make real change in your life, you need to learn to make better habits. Making changes a daily part of your life will help you meet your goals faster. These five habits that changed my life have helped me both personally and professionally and brought...

This year has been kind of a downer. A lot of good things happened, but I'm not where I expected to be geographically, financially, creatively, and emotionally. I've been looking back on 2017's triumphs and disappointments to see what lessons I've learned...

The end of the year is quickly approaching. Have you done everything you planned to do this year? I know I haven't. But plans and goals change over the course of twelve months, and that's okay. We start out the year with some ideas, but as time goes by we change. Our...