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How To Make Your Own Perfume

Have you ever tried to make your own perfume? It’s actually pretty easy. Of course, it takes a lot of trial and error to get the right scent combination. But you can make your own perfume oil for a fraction of what you would pay in a store. And you will...

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Pay It Forward

A fun thing happened to me today. I had my first experience with the concept of pay it forward. I went on my usual Starbucks run and as I sat in the drive-thru line there were two cars ahead of me. I had built up enough points on my card so that today's...

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Scenes From the Philadelphia Flower Show 2017

Each year my sisters and I attend the Philadelphia Flower Show. The theme for 2017 was Holland, and it was spectacular. It was all tulips, daffodils, windmills and bicycles. I took loads of pictures and put them together in this video so you can share the...

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Know Your Numbers

Several years ago I was a workaholic. I spent most of my day at my job or commuting to and from my job as managing editor of a large website. And I ignored most of the other parts of my life. I knew all of the numbers associated with our page views and...

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What To Do When You Have the Blahs

Today I have the blahs. I have PMS. I feel bloated. My eyes are puffy. I feel kind of groggy and somewhat cranky. It's been really hot here all week in southern New Jersey, and my body does not handle the heat well. I think I might be the only person in...

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Let’s Start a Habit

Visiting my local farm markets and buying fresh vegetables has become an almost daily practice. I wanted to eat healthier and closer to Nature, and fortunately my new neighborhood has several farms with markets attached. It has become my habit. After two...

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Writing Meditations

Meditation is a great way to relax your body and mind, handle stress, work out problems, expand your creativity or even help you fall asleep. I use meditation as a tool in my life often. I have a few favorite meditation artists, but I found I needed to go to the next...

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10 Steps to the Sweet Life

Here's a quick action plan for living La Dolce Vita. Follow these 10 steps to the sweet life and your lifestyle is sure to improve. 1. La passeggiatta. Take a walk or do some kind of pleasant movement every day. Keep some juice in the joints. Movement should be a part...

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If you see with innocent eyes, everything is divine.

Federico Fellini

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10 Lifestyle Upgrades
You Can Start Right Now

10 Lifestyle Upgrades

You Can Start Right Now



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