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La Dolce Vita, the sweet life

I’m enamored with the idea of La Dolce Vita, Italian for The Sweet Life. I’m not referring to the Fellini film, although it has magnificent style. I’m referring to a way of life, the kind of life Italians live daily. They have an inherent way of knowing what makes life meaningful.

This new year I am going to make all of my choices based on whether they will make my life sweeter. I’m not going to dwell on anything that may not have gone my way last year. I’m looking to the past for traditions, ancestry, and meaning. I want to live in the present, not always waiting for a future to materialize. I will build my future one step at a time, always with joy in mind.

Here are some ideas about the sweet life I will share with you in the weeks to come:

  • cultivating family and friendships
  • living with romance and passion
  • eating for pleasure, nutrition, and beauty
  • dressing myself in luxurious fabrics
  • enjoying moderate indulgences
  • moving my beautiful body every day
  • experiencing great art
  • practicing compassion
  • cultivating a healthy attitude toward the world

I will not stress out over new year’s resolutions. I don’t need to make myself better. I am not broken and do not need to be fixed. I want to concentrate on making myself happy, living a sweet life, living La Dolce Vita.

Are you with me?

Click here to read the entire La Dolce Vita Coaching Series and we’ll sweeten our lives together.

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10 Lifestyle Upgrades
You Can Start Right Now

10 Lifestyle Upgrades

You Can Start Right Now



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